I’m a Licensed Clinical Social Worker with training in Perinatal Mental Health. I have experience in school, community mental health, and group private practice settings. My passion is empowering women in any stage of life. Over the course of my career, I have partnered with girls, preteens, adolescents, and women facing difficult life transitions, mood disorders, mental illness, relationship challenges, and parenting roadblocks. 

Early in my career, I recognized the need for specialized care in maternal mental health. I began to deepen my own connection to self through the mind-body connection of yoga and have become deeply fascinated in what I believe is the most awe-inspiring and challenging thing a body can do — create and bring forth new life!

I have a passion for helping women navigate challenging life transitions that arise with becoming a mother. Utilizing evidence based perinatal mental health modalities including interpersonal psychotherapy and cognitive behavioral therapy, somatic based practices, attachment theory, as well as mindfulness and emotional regulation techniques, we can work together to make this special time a healthy and nurturing stage in a woman's life. I wholeheartedly believe maternal mental health and wellness should be a priority for all women and their families.