COLORADO-based therapist
I specialize in women empowerment, through all seasons of life, with an emphasis on postpartum depression and perinatal mood disorders.
Maternal & Paternal Mental Health Counseling
Individual Therapy • Perinatal Anxiety Disorders • Postpartum Depression • Premarital Counseling • Parent Coaching • Couple’s Therapy
an optimal state of being
Couples often prepare for their wedding, but not their marriage. Similarly couples are often more prepared for birth than postpartum.
We may anticipate feeling tired, overwhelmed, and exhausted but we typically don’t expect feeling anxious, depressed, and/or traumatized when it comes to motherhood and parenthood.
I believe in doing the work it takes so we can show up as our best selves — as a parent, daughter, sibling, friend, and co-worker.